Post Workout Recovery Smoothie

Ingredients: 

• 1 banana
• 1 cup frozen berries
• 1/2 cup plain greek yogurt
• 1 cup spinach
• 1/2 cup coconut water 
• 2-3 tbsp high polyphenol extra virgin olive oil 

Instructions: 

1. Combine all ingredients in a blender and blend. 
2. Serve immediately.