Breakfast

Tropical Granola

Tropical Granola

by Mike George
Ingredients:  4 cups of rolled oats 1 cup of mixed nuts 1 cup of shredded coconut  1/2 cup of pumpkin seeds 1/4 cup of wheat germ  1/4 cup of flax...
Tuscan Bacon and Leek Crustless Quiche

Tuscan Bacon and Leek Crustless Quiche

by Mike George
 Ingredients: 1/4 cup Tuscan Herb Extra Virgin Olive Oil, divided 4 slices bacon, sliced thin 1 lg. leek, rinsed and cleaned from all grit and sli...
Turkey Egg Cups

Turkey Egg Cups

by Mike George
Ingredients:  Sliced Turkey or Ham Chopped veggies (i.e., bell pepper, green onion, mushrooms & broccoli) Goat cheese Eggs Your favourite oliv...
Orange Cinnamon French Toast

Orange Cinnamon French Toast

by Mike George
Ingredients:  4 slices thick cut bread 2 eggs 1/4 cup whipping cream 1/4 cup Blood Orange Olive Oil pinch of cinnamon 1 tbsp sugar 2 tbsp Butter ...
Cold & Flu Fighting Smoothie

Cold & Flu Fighting Smoothie

by Mike George
Ingredients:  1/2 cup Frozen mango chunks  1 Frozen banana  1 tbsp Honey 1/2 cup Greek yogurt 1/2 cup Almond Milk  1 pinch Turmeric 1 pinch Ginger...
Breakfast Smoothie Bowl

Breakfast Smoothie Bowl

by Mike George
Ingredients:  1 banana 1 cup frozen berries 1 cup spinach 1/2 plain greek yogurt 1/2 cup Almond Milk (use less if you prefer a thicker consistency...
Zucchini and Pancetta Frittata

Zucchini and Pancetta Frittata

by Mike George
Ingredients: 3 slices pancetta, cut into pieces 2-4 Tbsp Single Estate Olive Oil ¼ onion, thinly sliced 1 garlic clove, minced finely 1 large zuc...
Gluten Free Blood Orange Maple Pancakes

Gluten Free Blood Orange Maple Pancakes

by Mike George
Ingredients: 2 Tbsp. + 1 Tbsp of Blood Orange olive oil 1 Egg, whisked 1 Medium banana, mashed very well 1 Tbsp. maple balsamic ¼ Cup gluten fre...
Green Veggie Quiche

Green Veggie Quiche

by Mike George
Ingredients: 8-10 Large Eggs ¼ cup milk or cream ¼ cup Spicy Green Chili Olive Oil  ½ zucchini, sliced thinly ½ green bell pepper, diced small ½ ...
Egg Topped Avocado Toast with Olive Oil

Egg Topped Avocado Toast with Olive Oil

by Mike George
Ingredients: 1 slice of toast 1/4 - 1/2 avocado  1 egg cooked to your liking 1 tbsp of your favourite olive oil (i.e., Tuscan Herb, Milanese Gremo...
Easy Balsamic Vinegar topped Greek Yogurt

Easy Balsamic Vinegar topped Greek Yogurt

by Mike George
Ingredients: 1 tbsp dark or white balsamic vinegar (i.e., fig, raspberry, cranberry pear, etc.)  1 portion of plain greek yogurt  Optional: granol...
Blood Orange Oatmeal Muffins

Blood Orange Oatmeal Muffins

by Mike George
Ingredients: 1 1/2 cups milk 1 cup quick cooking oats 2 cups flour 3 tsp. baking powder 1 tsp. baking soda 1 tsp. sea salt 1/2 cup Blood Orange Ex...